Category: FYI

Tidbits to know.

Obamacare Repeal & Replace Finally Passes The House

ObamacareCall & write your Senators…Your healthcare is on the line! Obamacare repeal and replace has finally passed in the House but not so fast, this bill is far from being signed into law though what’s most disturbing is the lack of concern this administration has shown towards those most in need. (more…)

Avoid This Top-Selling Toxic Toothpaste Containing Triclosan

This happens to be the brand of toothpaste used in my home so needless to say, I found this information quite disturbing. I’ve used Colgate Total for well-over 10-years after a recommendation from my dentist. Perhaps he like I, failed to do what’s necessary nowadays-look-up the ingredients so, lesson learned. Read on for more. (more…)

How to eat fruit

FruitThe best time to consume fruit is first-thing in the morning on an empty stomach or as a mid-morning snack in between breakfast and lunch for optimal health, energy and weight loss.  (more…)

Vitamins D & K Should be Taken Together for Optimal Health

Vitamin D3 & K2Vitamins D & K work together to improve overall health. Shockingly 80% of Americans are Vitamin K2 Deficient!
Anyone with a vitamin K2 deficiency is extremely vulnerable to serious and even life threatening health problems including: brain disease, heart disease, cancer, stroke, osteoporosis, heel spurs, kidney stones and heart attack.
Unfortunately, most people are not aware of the essential and outstanding, health benefits of vitamin K2. Sadly, the K vitamins have been underrated and misunderstood until very recently in the scientific community.  (more…)

Nearly 3,000 U.S. Communities Have Lead Levels Higher Than Flint

lead levels in waterWe live in the richest country on Earth yet a recent report revealed more than 3,000 communities across America have higher lead levels than those found in Flint, Michigan and Trump’s recent nomination of Rick Perry to head the EPA doesn’t leave much hope for improvement over the next four-years. (more…)

6 Signs Too Much Sugar Is In Your Diet

Sugar Causes CancerIt’s easy to look at a candy bar, ice cream or cake and see the word sugar written all over it. The side effects are easily felt; especially, if too much is consumed but when it comes to fresh fruit, yogurt or a glass of apple juice; the sugar content isn’t as easily detectable.  (more…)