Category: FYI/Health

Vitamins D & K Should be Taken Together for Optimal Health

Vitamin D3 & K2Vitamins D & K work together to improve overall health. Shockingly 80% of Americans are Vitamin K2 Deficient!
Anyone with a vitamin K2 deficiency is extremely vulnerable to serious and even life threatening health problems including: brain disease, heart disease, cancer, stroke, osteoporosis, heel spurs, kidney stones and heart attack.
Unfortunately, most people are not aware of the essential and outstanding, health benefits of vitamin K2. Sadly, the K vitamins have been underrated and misunderstood until very recently in the scientific community.  (more…)

Nearly 3,000 U.S. Communities Have Lead Levels Higher Than Flint

lead levels in waterWe live in the richest country on Earth yet a recent report revealed more than 3,000 communities across America have higher lead levels than those found in Flint, Michigan and Trump’s recent nomination of Rick Perry to head the EPA doesn’t leave much hope for improvement over the next four-years. (more…)

6 Signs Too Much Sugar Is In Your Diet

Sugar Causes CancerIt’s easy to look at a candy bar, ice cream or cake and see the word sugar written all over it. The side effects are easily felt; especially, if too much is consumed but when it comes to fresh fruit, yogurt or a glass of apple juice; the sugar content isn’t as easily detectable.  (more…)