Looking for a few healthy desserts to end a good meal? Well, here are eight nutritionist-approved healthy options that won’t kill your diet. (more…)
Tidbits to know.
Raw Onions can help purify the air and prevent germs, bacteria and other harmful toxins from entering your body.
Most commercial dryer sheets are loaded with all sorts of toxic chemicals including Benzyl Acetate, Benzyl Alcohol, Chloroform and Linalool; none of which are good for your health. In addition to all the chemicals that end up on your skin, when heated, the fumes are also toxic. These toxins go straight to their brain’s most sensitive neurological centers and wreck havoc. (more…)
When it comes to food our relationship with food is developed in our childhood. If that relationship with food is healthy, we benefit in our childhood and hopefully that understanding of food and healthy preparation carries over into our adulthood. I can say that for me personally that my mom was health conscious and did her best to feed her children organic, whole foods and healthy meals. (more…)
With nearly half the American population suffering from insomnia or some form of sleep deprivation; here’s a natural remedy that takes only 10 minutes to prepare. Read on for more. (more…)
Eleven-year-old Mikaila Ulmer, founder and CEO of BeeSweet Lemonade, has set up a deal with 55 Whole Foods stores across the southern United States. Her lemonade and brilliant personality has gained her national attention and a $60,000 start-up fund, as well as a trip to the White House. Read more. (more…)
Please watch and share this with family and friends. Child predators are usually people we know. Sexual assault awareness is paramount so please check the national sex offender registry frequently. It is made public for a reason. (more…)
A lot of research has been done on what causes acne and several studies show that what you eat can be a major cause of acne. Unfortunately, there are no common foods that have the same effect on everyone. For example, milk may cause breakouts in one person but may not in another. So, while everyone responds differently to certain foods, we have created a list of the most common culprits. (more…)
With the recent passing of ‘Blood, Sweat & Heels’ star, Daisy Lewellyn at just 36; I thought I’d post this article on liver cancer as a FYI. From 2008 to 2012 liver cancer has increased an average of 2.3% per year. Some of the major contributors are: obesity, type 2 diabetes, excess alcohol and the biggest being hepatitis C infection. Read on for more. (more…)
In honor of Good Friday aka “Holy Friday,” I’ve decided to repost a few tidbits about this day commemorating the crucifixion of Jesus Christ. Do you know why it’s called “Good Friday?” Read on for more. (more…)